Heavy periods can be challenging, but the right sanitary pad can provide leak-proof protection, comfort, and confidence. If your flow exceeds 80ml per cycle (considered heavy), you need high-absorbency pads designed to handle 200ml or more. Here’s a detailed guide to choosing the best pads for heavy bleeding.
Top Features to Look For:
Super Absorbency (200ml+) – The best pads for heavy flow can hold 250–300ml, keeping you dry for 6–8 hours.
Overnight Length (34–40cm) – Extra-long pads prevent leaks while sleeping or moving.
Wide Back & Side Barriers – LeakGuard technology or 360° protection stops spills.
Soft, Breathable Top Layer – Reduces irritation and rashes, especially for sensitive skin.
Top 5 Pads for Heavy Flow
Always Ultra Night (Size 5) – Absorbs 250ml, with Flexi-Wings for secure fit.
Stayfree Secure XL – Holds 230ml and has anti-leak channels.
Whisper Ultra Night – 270ml absorption, ideal for extra-heavy days.
Carefree Heavy Flow – 200ml capacity with cottony-soft cover.
Zoycare Herbal Sanitary Pads – Made with natural ingredients, absorbs up to 200ml, and reduces irritation with herbal extracts.
Pro Tips for Maximum Protection
✔ Change pads every 4–6 hours to prevent infections.
✔ Use period underwear as backup for 99% leak protection.
✔ Avoid pads with plastic layers—opt for breathable materials.
For eco-conscious users, organic cotton pads or reusable cloth pads are great alternatives. If you need strong absorption with natural care, Zoycare’s herbal pads are a gentle yet effective choice.
Final Verdict: Choose a pad with high absorbency, soft fabric, and a secure fit to stay comfortable and leak-free even on your heaviest days!